5 Essential oils for Stretch Mark Prevention
First let’s talk about what they are and how you get them. Stretch marks are known medically as striae or striae gravidarum. They occur when the middle layer or dermis of the skin becomes overstretched to the point of tearing.
Stretch marks are actually tiny tears in the supporting layers of tissue under your skin as it's pulled tight to the limit during pregnancy. Whether or not you get them has a lot to do with genetics: Chances are, if your mother had them, you probably will too, but if she sailed through her pregnancies with smooth skin intact, you'll likely follow suit.
Rapid pregnancy weight gain can also make you more prone to getting stretch marks. And darker-skinned women are less likely to have stretch marks than those who are fair-skinned (plus they're not as visible on dark skin).
This type of skin tearing often occurs:
- during pregnancy, affecting up to 90% of women
- during the growth spurts of adolescence
- after weight gain or weight loss
In pregnancy, you’ll start to notice these beauty marks when you're somewhere around 13 weeks to 21 weeks pregnant (think of them as modern art for your baby bump). Up to 90 percent of all expecting women get these pink, red, yellow, tan or sometimes purplish or brown streaks. You'll most likely notice them across your belly, butt, thighs, hips or breasts
Way to Reduce them
Moisturize with essential oils for stretch marks. Certain essential oils are more effective than others at reducing the visibility of stretch marks.
*Essential oils should be diluted in a carrier oil before applying. Essential oils should not be swallowed.
Best oils for stretch marks
- Lavender Oil
Lavender essential oil is best known for its calming properties. But the oil has several other benefits, including when it comes to the healing of wounds and marks.
Lavender oil comes from lavender flowers. It’s known for its wound healing abilities. According to BMC complementary and alternative medicine publication lavender oil can increase collagen production, help shrink wounds, and help form granulation tissue that promotes wound healing.
This suggests lavender oil may help in the healing of stretch marks, but it should be noted that the study was carried out on rats.
More research on humans is needed.
- Calendula oil
Calendula oil comes from the Pot marigold plant's flower, and is considered by many to be a miracle ingredient in skincare.
Calendula oil is so great because it ticks all the boxes and the anti-inflammatory nature of its constituents make it gentle on skin and perfect for anyone with sensitivities
It can even help with stretch marks. In fact, Kim Kardashian's favorite stretch mark remedy contains calendula oil.
Studies have shown that calendula influences the healing phase of skin by stimulating skin cell turnover and decreasing the time it takes for skin to repair, this benefits stretch marks by encouraging the renewal of skin, helping to reduce scar tissue.
There's been some research into its effectiveness and while some of these studies were small and preliminary, they have shown it to have a positive impact on a range of skin conditions including wound healing, radiation burn, dermatitis and more.
- Jojoba Oil
Pure jojoba is fantastic for pregnancy. Naturopaths suggest it is the only safe thing to put onto a pregnant belly to hydrate and help prevent stretch marks.
Jojoba is hypoallergenic so it can be used by anyone of any age and any skin type and is very beneficial for pregnant ladies.
The pure jojoba would be perfect to keep your skin soft as Jojoba is a fantastic hydrator and will give the skin 24-hour hydration and will moisturize to a deeper level than any other natural product.
Jojoba is not an oil, it is a liquid wax almost identical to the wax our own skin produces so skin recognizes it as its own and lets it in to nourish, hydrate and heal the skin.
- Coconut Oil
Coconut oil is a medium chain fatty acid comprised of free fatty acids, including lauric acid and capric acid. It has antimicrobial, anti-fungal, and antiviral properties.
Coconut oil absorbs easily into skin, where it may prevent free radical damage. It may also improve the quality and overall appearance of dry, damaged skin.
Dry skin is less elastic and more likely to tear than nourished, hydrated skin. Keeping skin moisturized may help eliminate or reduce the occurrence of stretch marks.
Coconut oil can help keep skin hydrated and supple. Along with making proactive choices, such as drinking lots of water, this may be helpful for preventing stretch marks.
Coconut oil is sometimes used to brighten the skin. You can try massaging it directly into your stretch marks to lighten them.
- Gotu Kola
Also known as Brahmi and Asiatic pennywort, Gotu kola is used in Ayurveda to treat skin ailments.
Current research indicates that compounds in this herb help increase collagen production and improve skin’s tensile strength, aiding in the reduction of stretch marks and preventing future ones.
In one study, 100 pregnant women were divided into two groups. One group was given a topical cream containing gotu kola while the other was given a placebo cream. Within the former group, only 14 women developed stretch marks as opposed to 22 women in the latter group.
Gotu kola is used in traditional Chinese medicine and Ayurveda to treat a wide range of skin concerns. According to 2013 publication, Centella asiatica in cosmetology compounds in gotu kola help increase collagen production and improve skin’s tensile strength.
In an older study from 1991 on 100 women who were pregnant, 50 women were given a topical cream containing gotu kola while the other 50 women were given a placebo cream.
Of the 80 women who completed the study, just 14 women of the gotu kola group developed stretch marks compared to the 22 women in the placebo group.
Where can I find them?
Love Deklyn Intensive Belly Balm has all the ingredients listed above in their product for growing belly’s and expecting mothers.
Instead of buying each of the best essential oil for stretch marks, Love Deklyn has made a convenient Balm in stick form for growing belly’s and mothers on the go. The balm is to be applied twice a day for effectiveness as a preventative measure. Skin is the largest organ we humans have, why not give it the best natural treatment available. Click to Buy Now or Share the product. The balm can also be used for a multitude of things not limited to but including:
- Eczema Relief
- Scar and wound healing (see photos below)
- Face Moisturizer
- Dry skin reliever
- After shave
- Acne Scars remedy
****These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*****
(Ezcema Relief Photos)
*After using these oils, avoid the sun. They’re phototoxic and can cause irritation when exposed to sunlight. Be safe and use these oils at night before bedtime.
*By using essential oils for stretch marks, you can ditch the expensive creams. You’ll expose yourself to fewer chemicals, too. Using the oils will also double as pleasant aromatherapy.
*Always talk to your doctor before using essential oils for any reason if you’re pregnant. Certain essential oils should be avoided if you’re pregnant.
*It makes sense that if you’re trying to prevent stretch marks you’d use essential oils while pregnant. But there’s little research on the safety of topical essential oils during pregnancy or breastfeeding. It’s unclear how much essential oil is absorbed by the skin and how it may impact your baby.
*Until more research is done, women who are pregnant or breastfeeding shouldn’t use essential oils unless under the supervision of a doctor or qualified natural health practitioner.
*Although stretch marks can’t be removed completely, research has shown some essential oils may help reduce their appearance and keep the surrounding skin healthy.
*The severity of stretch marks is mostly dependent on genetics, hormone levels, and the degree of stress to your skin. Your best course of prevention is to eat healthy and exercise regularly to maintain a healthy weight and help keep your hormone levels optimal. Then consider essential oils as a complementary therapy to your healthy lifestyle to nourish your skin.
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